
October is ADHD Awareness Month – a time to educate, reduce stigma, and deepen understanding of ADHD and how it uniquely affects each individual. ADHD isn’t just about focus or hyperactivity. It impacts how a person plans, prioritises, and follows through on everyday tasks. These executive function challenges can make staying organised and managing clutter…

Decluttering isn’t about having a perfect home. It’s about creating a space that supports you. A space that saves time, money, and energy. A space that feels calmer, kinder, and easier to live in. I know it can feel overwhelming to start. But little by little, you can create a home that actually works for…